Lizzy Sleep
Guide parents through baby sleep training with AI-powered support
Overview
Lizzy Sleep helps exhausted parents establish healthy sleep habits for babies aged 0-2 years. Get personalized sleep programs, 24/7 AI chat support, and sleep tracking tools backed by expert sleep consultants. It's like having a baby sleep coach in your pocket, helping you stay consistent with sleep training even at 3am.
Key Features
Guided Programs
Personalized sleep training plans with accountability tracking
24/7 Sleep Chat
AI-powered answers supervised by human sleep experts
Schedule Autocomplete
Predicts optimal sleep schedules based on baby's patterns
Use Cases
Prepare for newborn sleep routines
Implement sleep training methods
Troubleshoot nighttime wakeups
Track infant sleep patterns
Gift support to new parents
Pros & Cons
Pros
- Backed by 1,000+ successful case studies
- Combines AI efficiency with human expertise
- Free introductory program available
- Works from pregnancy through toddler years
Cons
- Full features require subscription
- Limited to children under 2 years old
Pricing Plans
Free
monthlyFeatures
- Sleep 101 program
- 5 monthly chat credits
- Basic sleep tracking
Premium
monthlyFeatures
- All guided programs
- Unlimited AI chat
- Schedule autocomplete
- Progress tracking
Premium
yearlyFeatures
- All monthly features
- 35% cost savings
- Priority support
Pricing may have changed
For the most up-to-date pricing information, please visit the official website.
Visit websiteFrequently Asked Questions
What age range does Lizzy support?
From pregnancy through 2 years old, including prenatal preparation and newborn care.
How is this different from other sleep apps?
Combines expert-curated programs with AI chat support for personalized, real-time guidance.
Does Lizzy use cry-it-out methods?
Employs controlled crying techniques within holistic sleep training approach.
Reviews for Lizzy Sleep
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