Resolution Coach
Achieve New Year's resolutions with personalized AI accountability coaching
Target Audience
- New Year's resolution makers
- Fitness enthusiasts
- Personal development seekers
- Solo goal-setters
Hashtags
Overview
An AI-powered accountability partner that helps you stick to goals through daily SMS support. Choose from different coaching styles that match your personality. Provides adaptive challenges and progress tracking to beat the 88% resolution failure rate.
Key Features
Style Matching
Choose between 3 distinct AI coach personalities
SMS Coaching
Get daily motivation and tasks via text messages
Adaptive Challenges
AI creates personalized daily tasks based on progress
Progress Tracking
Visual insights show your resolution journey
Use Cases
Stick to New Year's resolutions
Maintain fitness goals
Achieve professional development targets
Build mental resilience habits
Pros & Cons
Pros
- Tailored coaching styles for different personalities
- No app installation required (SMS-based)
- Prevents goal abandonment through daily check-ins
- Simplifies big goals into actionable steps
Cons
- Limited to SMS communication only
- Primarily designed for New Year's resolutions
Frequently Asked Questions
How does the AI coach provide support?
The AI coach sends daily SMS messages with reminders, challenges, and motivation based on your chosen coaching style.
Can I change coaches later?
The website suggests choosing a coach initially but doesn't specify if switching is possible.
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