Earkick

Earkick is an AI chat bot designed for mental wellness support. It offers a free, no-sign-up chat with a character named Panda, available 24/7 via iPhone app. The tool uses principles from Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) to provide evidence-based suggestions and practical tools for managing emotions and stress. It remembers past conversations to personalize interactions, tracks patterns in user behavior, and considers factors like sleep and weather. Features include daily check-ins, weekly summaries, statistics, a habit tracker, CBT sessions, daily quotes, a knowledge hub, breathing exercises, and soundscapes for meditation or sleep. Earkick is not a replacement for professional therapy or diagnosis, but offers instant support and self-improvement tools. It is featured in outlets like National Geographic, Time, Forbes, BBC, The Guardian, and Associated Press.