Yuna AI
Reduce stress and anxiety through AI-guided self-therapy
Available On
Target Audience
- Young adults managing daily anxiety
- Budget-conscious therapy seekers
- Shift workers needing nighttime support
- Self-improvement enthusiasts
Hashtags
Overview
Yuna AI is a 24/7 mental health companion that teaches therapeutic techniques to manage anxiety and improve emotional well-being. Using research-backed CBT methods, it helps users reframe negative thoughts and track emotional patterns. Unlike traditional therapy, it's available anytime at an affordable price while maintaining strict privacy standards.
Key Features
CBT Techniques
Research-backed cognitive behavioral therapy methods
24/7 Availability
Instant support for late-night worries or morning doubts
Encrypted Conversations
Military-grade privacy for confidential discussions
Wellness Tracking
Emotion monitoring with personal insights
Crisis Monitoring
Real-time detection of heightened emotional states
Use Cases
Manage anxiety through CBT exercises
Access therapy outside office hours
Track emotional patterns over time
Practice positive self-talk techniques
Pros & Cons
Pros
- 90% cheaper than traditional therapy sessions
- Immediate help during emotional crises
- Developed with clinical psychology PhDs
- No conversation history stored or shared
Cons
- iOS-only availability limits Android users
- No option for human therapist escalation
- Limited customization for complex conditions
Pricing Plans
Monthly Subscription
monthlyFeatures
- Unlimited CBT conversations
- Emotion tracking dashboard
- Crisis detection system
- Encrypted chat history
Pricing may have changed
For the most up-to-date pricing information, please visit the official website.
Visit websiteFrequently Asked Questions
Does Yuna replace human therapists?
Yuna complements self-therapy but doesn't replace professional care for severe conditions
Can I use Yuna internationally?
Yes, available worldwide with internet connection
How does crisis monitoring work?
AI detects distress signals and pauses conversations to suggest resources
Reviews for Yuna AI
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