Stamina AI
Access 24/7 AI-powered mental health support guided by psychologists
Target Audience
- Individuals managing mild-moderate anxiety/depression
- People seeking CBT-based self-help tools
- Users needing between-session therapy support
Hashtags
Overview
Stamina AI provides instant access to evidence-based therapy using AI trained with insights from 200+ mental health professionals. Offers personalized Cognitive Behavioral Therapy techniques to help manage emotions and behaviors anytime, without waiting rooms or appointments.
Key Features
Expert-Backed AI
Trained with input from 200+ professional psychologists
CBT Framework
Uses proven Cognitive Behavioral Therapy techniques
24/7 Availability
Instant access to support anytime you need it
Personalized Sessions
Adapts to your unique mental health journey
Use Cases
Manage anxiety with CBT techniques
Access nighttime emotional support
Practice mindfulness on-the-go
Process daily stressors anonymously
Pros & Cons
Pros
- Backed by mental health professionals
- Evidence-based CBT methodology
- Immediate access without wait times
- More affordable than traditional therapy
Cons
- No direct human therapist interaction
- May not suit severe mental health conditions
- Limited to text-based communication
Pricing Plans
Annual Access
yearlyFeatures
- Includes 1 psychologist session
- Unlimited AI therapy access
- CBT exercise library
Monthly Access
monthlyFeatures
- Unlimited AI sessions
- Progress tracking
- Mood journal
Pricing may have changed
For the most up-to-date pricing information, please visit the official website.
Visit websiteFrequently Asked Questions
Is Stamina AI available 24/7?
Yes, the platform offers instant access to support anytime you need it.
Who developed the AI therapy content?
200+ professional psychologists contributed to training the AI system.
How does this compare to human therapists?
Provides CBT-based support between sessions, but doesn't replace clinical care for severe conditions.
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