The Eight Sleep Pod is a smart sleep system that adapts to your body to improve sleep quality. It consists of a Pod Cover that adjusts temperature from 55° to 110°F, an adjustable Base that provides elevation and reduces snoring, and a Blanket and Pillow Cover for full-body comfort. The system uses dual-zone technology so each partner can set their own temperature. It also monitors heart rate, HRV, and temperature to provide actionable sleep insights. The Pod is clinically proven to reduce time to fall asleep by up to 44%, increase deep sleep by up to 34%, reduce snoring by up to 45%, and reduce night wake-ups by up to 23%. It is designed for various sleep challenges including hot flashes, overheating, snoring, and recovery for athletes. The system is backed by over 50 clinical studies and a scientific advisory board including Andrew Huberman and Matthew Walker.
Key Benefits
- Dual-zone temperature control for couples
- Reduces snoring by up to 45%
- Increases deep sleep by up to 34%
- Tracks heart rate, HRV, and temperature